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Welcome to the Services Page

Whether you're looking for support as a parent, teen, individual, or educator, I offer down-to-earth, practical coaching that meets you right where you are. Below is a complete menu of services designed to help you or your family thrive with clarity, structure, and confidence.

Quick Clarity Session: $20

Feeling stuck or overwhelmed? 
This focused 20-minute one-on-one session is designed to help you find clarity and take action on one specific issue—whether it's a decision, habit, mindset block, or mess you're trying to untangle.
Perfect for teens, adults, or parents needing real-life support without the fluff.

Who It’s For:

  • People who are overwhelmed and need a quick reset

  • Students or young adults navigating transitions

  • Parents needing insight on how to handle a tricky situation

  • Anyone who values practicality over pressure

What’s Included:

  • 20-minute Zoom or phone session

  • One real-life issue, decision, or goal addressed

  • Pre-session form to help us focus

  • Follow-up email with next-step recommendations

  • Optional credit toward a full session

Practicality Coaching (Adults)

Real-world support for adults dealing with overwhelm, disorganization, or life transitions. We'll build habits, simplify routines, and problem-solve challenges together.

  • Single Session (60 min): $65

  • 3-Session Package: $180

  • 6-Session Package: $340

  • Add-on Email Support (1 week): $25

  • Lightning Brainstorming Session (15 - 30 min): $40

Holistic Health Coaching

Whole-person wellness support for individuals or families navigating health, spirituality, and relationships.

  • Initial Health Review (75 min): $95

  • Ongoing Sessions (60 min): $70

  • 6-Week Health Reset Program: $360

  • Family Wellness Coaching: $120/session

  • Pantry Cleanout or Grocery Store Tour (60 - 90 min): $125  (Add - On To Program): $50 

Teen & Young Adult Coaching

Support for ages 12–25 focusing on executive functioning, self-regulation, emotional intelligence, and independent living skills.

  • Intro Session (60 min): $60

  • Ongoing Coaching (45 min): $55

  • 4-Session Series: $200

  • Parent Recap Summary (Add-on): $15

Life Skills Coaching

(All Ages)

Practical skills for real life, including time management, communication, planning, meal prep, job readiness, and more.

  • 1:1 Life Skills Coaching (60 min): $60

  • Mini Skills Series (3 sessions): $165

  • Executive Function Coaching for Students: $55/session

  • Add-On Workbook/Tools Packet: $10–$25

Parent Guidance & Coaching

Personalized help for parents who need a game plan, accountability, or strategies for parenting through tough stages.

  • Parent Strategy Session (75 min): $85

  • Follow-Up Sessions (45 min): $60

  • Email/Text Support (2 weeks): $40

  • Teen Assessment Consult: $100

Workshops, School Visits & Community Talks

Engaging, informative, and judgment-free group sessions for students, parents, educators, and community groups.

  • Classroom/Youth Workshop (45–60 min): $100

  • Parent or Educator Presentation (60–75 min): $125

  • Half-Day Event or Multi-Group Sessions: Starting at $250 (Payment per person available w/ Minimum Attendance of 10)

  • Custom Curriculum Development: Priced based on scope

Etiquette Classes

Because confidence comes from knowing what to do—even when no one tells you.

These practical etiquette classes are designed to help people of all ages feel more comfortable in unfamiliar situations. Whether it’s a job interview, a group dinner, a first impression, or sending a thank-you note, we cover the real-life moments that matter.

This isn’t about “fixing” anyone or demanding perfect manners. It’s about offering guidance, tools, and realistic expectations so people can walk into new spaces feeling prepared, respectful, and confident. When you know what’s expected, you can focus on being your amazing self.

Everyday Etiquette for Teens

Ages: 13–18
Length: 60–75 minutes
Format: Group class or school session
Topics Covered:

  • How to walk into a room with confidence

  • First impressions & respectful greetings

  • Social media vs. real-world behavior

  • Group settings (cafeteria, classroom, sports, etc.)

  • What’s cool... and what’s crossing the line

  • Sending thank-you cards or emails after events or gifts

Pricing:

  • One-on-One: $75

  • Workshop (min 10 participants):  $15/person

  • School Workshop: $125

Etiquette for New Adults

Ages: 17–25
Length: 90 minutes
Format: Workshop or one-on-one
Topics Covered:

  • Job interviews & first days

  • Office, email, and professional social norms

  • Dating & meeting partners’ families

  • Group dinners, dress codes, and RSVP basics

  • Asking for help, giving apologies, setting boundaries

  • How and when to send thank-you emails or handwritten notes

Pricing:

  • One-on-One: $90

  • Workshop (min 10 participants):  $15/person

  • Workshop (less than 10 participants): $125

Etiquette for Experienced Adults

Ages: 25+

Length: 60–90 minutes
Format: One-on-one, couples, or small group

Topics May Include:
• Navigating modern social settings with grace
• Email, phone, and text etiquette for work and family
• Professional and community introductions
• Respectful disagreement and conversational balance
• When to speak, when to step back
• Sending thoughtful thank-you notes or follow-ups
• Supporting younger generations without overstepping

Pricing:

  • One-on-One: $75

  • Couples or Two-Person Session: $120

  • Small Group (up to 6 people): $40 per person

Whether you're ready to get started or just curious, I’m here.

(763) 401-3832

info@theknowitall.org

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